So the Insanity Workout DVDs arrived and they have loads of meal ideas which they said you need to stick to if you’re going to get the right results. The videos seem to be about 50 mins each and I have to start with a fitness test each day then 5 further days of workouts leaving Sunday as a rest day.
It seems pretty good and impressed with the calendar and things they give you. We’ll see if it’s worth the £100.
I’ll start it on Monday but concerned I wont have the energy to do swimming on the Monday either. We’ll see.