Where this sprain has come from I have no idea. It was pretty sore last week but the pain went away before the end of the week. Now it’s here to stay and I could feel it through everything such as holding a cup of tea, changing gear etc.
So I bought one of these support braces for £18 and it seems to be doing the job. I don’t feel the pain as much so I hope this will allow my hand to rest and repair.
I don’t know – my body is just falling apart at the moment 😦