After thinking I was better last night I decided to do an Insanity workout… it happened to be the plyometric cardio workout (40 minute). Half way through I could tell my cold was still there and limiting my progress. I completed the first and second set of drills but I had to stop half way through the final set as I had zero energy. This morning I feel rotten with cold now. Been a week now.

Come On Body! Sort this bloomin cold out! What do I feed you for?