Sick or exhausted, maybe both

After that salad I had this afternoon it just hasn’t sat well at all on me. When I got home I had a huge meal at 4 aiming for 500 calories but that’s also just sat in me.
I did Insanity anyway which was ok and mainly just stretching and muscle acheness has almost gone. Maybe my abs being in bits is the reason why I feel sick.
I am shattered though, going bed now looking forward to a 12 hour sleep.
Night

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